There are two words that changed my entire cancer journey...once I learned to use them and embrace them.

TRUST and SURRENDER.

Not easy words. And in the world we live in, it is not easy to adapt to our lives. We live in a world built on the US being successful, the US being the one who overcomes everything, the US being the fighters, and the US being the one in control. Cancer changes all of those things.

Until we can embrace those two words...completely...we will experience more anxiety, worry, depression, and a host of other "unwelcomed" emotions. These will literally eat us up. But when we do embrace them, we become free, and while these emotions don't just disappear, they diminish significantly and are much shorter-lived. They don't take up residence in our minds.

Today's episode talks about HOW to do this. What can you do, starting today, to move to a different place where there is more HOPE and PEACE? And isn't that what all of us want when we are on a cancer journey? I hope you enjoy the episode. If so, please comment and share it with others who could use this message...whether they are on a cancer journey or not.